“Procrastination is the art of keeping up with yesterday.”
— Don Marquis
Most of us struggle with procrastination — the ‘I’ll do it later’ syndrome. If this is one of your key time wasters, take time to become more aware of your behavior.
– Identify what you are procrastinating.
– Identify why you have not done these things. Seek out your deepest reason.
– Is there a fear underlying your reason? There is for most people.
We typically procrastinate because of unclear goals, lack of information and/or skills, fear of moving into new territory, fear of failure or success, feeling overwhelmed, lack of time due to over-commitments, poor timing, and general disorganization.
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