Enjoy fruit everyday. Fruit comes in all kinds of shapes and sizes, there is a texture and taste for everyone! Be creative and enjoy fruit in your daily diet. There are so many benefits. The possibilities are endless.
Tips to Add More Fruit to Your Diet
1. Add frozen fruit, water and a banana to your blender for a delicious smoothie
2. Add blueberries or strawberries to your morning cereal or add to pancake or muffin mix
3. Put apples, bananas, oranges in bowl to keep them handy for easy snacking
4. Top apples with peanut butter
5. Add apples, pineapple or kiwi to salads
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