Do you remember all your cherished memories? When you created them and why do you remember to this day even if it happened years ago, but could not remember what you ate last night? I believe that whenever we are doing things by ourselves, with friends, family or at work by BEING PRESENT IN THE MOMENT, FOCUSED and LIVING IN THE NOW, that is when A CHERISHED MEMORY is created.
For instance: If you are caring for a baby, you are focused on nurturing and holding him/her with love , how do you feel and years after when that baby grows up, you talk about how years passed by and remember those days when you were taking care and holding that baby. Remember how you feel when you are cuddled up with your loved one, those family vacations, gatherings with friends or when you achieved something at home or at work: these are the feelings of Love, Happiness, Peace and Joy that were created by being in the present…being in the NOW.
Wouldn’t it be great to live these cherished moments, every moment of your life? Benefits of living in the NOW are: Getting rid of STRESS -YEAH!!!! Anger and frustrations are history. You will be living your life, and going with the flow of the Universe/God.
Yes, all this is possible that you have done it before in the past and you can do it over and over again, every day…by being in the present moment and living in the now. ONLY POSITIVE THINGS HAPPENS !!!
Life is Change, Growth is Optional–choose wisely
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